What is whole healing?
- Mindfulness Meditation
- Mindful Yoga
- Mind/Body Healing Work
· Energy Healing,
· Mindfulness, and
You'll learn to listen to the wisdom of your body so that you can access deeper knowing and uncover emotional barriers. As you tap into the energy and information that connects your mind and body, you can release stress and enjoy life with greater wisdom and joy.
Book a Session Today
In one hour sessions, Anna uses proven methods to help you rebalance your energy and enhance self-awareness. Developed through her 40-year career as a health and wellness educator, counsellor and energy practitioner, Anna's approach empowers you to take off on a safe journey of self-discovery so that you can:
· Draw from inner wisdom
· Attain a sense of peacefulness
· Live a more conscious and liberated life
Please visit the FAQ page for more details.
Hamilton, Dundas, Ancaster, Stoney Creek, Burlington, Oakville, Waterdown and the Niagara Region.